Hi, I'm Amy, and believe me when I tell you that I have....

 

• Been there…

• Done that….

• Bought the t-shirts…

 

Actually…. the universe gave the “t-shirts” to me ... whether I wanted them or not.  Some of them were harder to wear than others.  They either didn’t fit the way I liked, the materials were too itchy, or they were way too hot!

 

However,  I wore out all of these t-shits anyway!  

Talk about a healing journey…

 

And then, because as most of us know … 

FIRE = TRANSFORMATION … 

I burned them!

 

As hard as wearing out the t-shirts was, the gratitude around being able to burn them was a strong indication that I had moved through significant levels of healing and transformation. 

 

if you are wondering why I am talking about my pile of old t-shirts, I am using them as a metaphor, representing periods of epic growth through crisis, and lots of core wound healing!   You can click here if you want to read more about the stories of my past that have propelled my healing,  but for now.....  let's focus on your pile of t-shirts!  

​

Ponder this question for a moment…..  What do your old “t-shirts” signify in your life?

 

How about that one that has “PARTY GIRL" written across the front in big bold letters, with glitter and wine glasses pictured on it?  

As fun as it was, it may have signified a dark period of low self-esteem, feeling lost, and a loneliness that you never truly overcame.  Perhaps you gladly replaced the “Party” with Netflix and a big bowl of popcorn with your lovely kids on the couch, yet those feelings inside you still linger somewhere.

 

What about the t-shirt that says  “PEOPLE PLEASER” ?

This one wreaks of the blood, sweat and tears from always working so hard to make sure everyone else is happy, and that you have met all of society's expectations of you.  It signifies poor boundaries, energy depletion and a whole lot of resentment from years of denying your own needs and desires for the sake of others.  It is a perky sweet colour that says “I’m a nice girl”, yet it is stained and tattered, with many holes.  And as many times as you have tried to get rid of it, you cannot because of the deep “nice girl" program, so another one like it always shows up in its place....  ARGH!!! 

When will you ever learn to say NO to others and YES to yourself?

 

Let’s look at one more big one I see a lot in my practice…

 

TRAUMA… ohhh… this is a HEAVY shirt to wear!! 

It is often the shirt we wear underneath the others …to hide it….which makes it even more uncomfortable because it is already itchy, hot, and smelly!  This shirt is ripped to shreds with oil stains, dirt, and is marked up with words of sadness and anger.  While this old t-shirt is laden with pain, it is often the one that is the most transformative.  You have tried to bury it many times, but it just keeps resurfacing....   

You see, your trauma is often your deepest path to healing and to discovering the wisdom within your own body.  It is often the path to your Souls’ greatest desire for you… the highest expression of who you came here to be. 

 

I have worn these t-shirts and many others too, and I've gained a lot of wisdom from them all. This wisdom has enriched my ability to support you on your healing path. 

 

For example, I have learned that the universe is always working to redirect us when we get off our path to success, and it is through our body's wisdom … often the symptoms…. that we are able to more clearly tap into this journey.  Spirit is always using our body and our environment as a way to align us to the path of our soul purpose, which is actually that path of least resistance, yet the one we resist the most..  This redirection sometimes happens via our core wound activations and moments of crisis!  

 

I have learned about boundaries on a level that I never could have ever understood before.  This is deeply rooted in codependent patterning and the boundaries with Self that we need to learn so that we can understand our intuition and the messages our body is giving us about the rest of our life.  It is the deeper boundaries within that support the healthier boundaries you will naturally create with others.  I also learned the HARD WAY,  how loudly our body’s speak to us about boundaries and how they play out on so many levels… especially in codependent patterns. 

 

I have learned to honour myself and trust my body and her messages in ways that I could not comprehend before.  The more we take care of ourselves and our bodies, the more we will understand and appreciate the signals she is giving us.  In the bigger picture, this means a healthier body, happier relationships, and more abundance on all levels.

 

As an experienced healer and spiritual guide, I am here to help YOU with your own lessons.  In doing so, you will see how your body, mind and experiences are all connected.  You will learn to read the messages your body is sending you, so that you can understand yourself on a deeper level, and have a better sense of direction in your life.

 

This means that you too can feel healthier and be more empowered in your relationships.   You can also develop the skills and awareness to embrace any of life’s challenges as the gifts that they truly are.

 

Through 15+ years of clinical practice and ongoing studies in the fields of energy medicine, intuitive & psychic healing, and deep personal healing, I have developed my own unique way of guiding people through their journey of personal development and healing.  I have guided hundreds of individuals through many layers of trauma, crisis management, health issues, relationship struggles, and personal development of all kinds.  It will bring me great fulfillment to support you on your healing journey as well. 

 

If you are curious to know more about my background and training, you can click the link below.

You can also visit my Testimonials to hear what other clients have experienced working with me.

 

But for now, my questions to you are…. 

 

ARE YOU READY TO BURN YOUR PILE OF OLD T-SHIRTS?

WOULD YOU LIKE SOME HELP NAVIGATING THE FIRE?

 

If your answer is YES, then I invite you to book a session with me.  

​

I would be honoured to hold the space for you as you strike that first match to light the fire, and then as you turn on that water hose at the end! 

 

We’ve got this!!